天天乐棋牌

天天乐棋牌

宝宝睡不好?七个主张让宝宝拥有好睡觉,你做到了哪几个?

来源:      2019/5/10 16:45:05      点击:

天天乐棋牌 BAOBAOSHUIBUHAO?QIGEZHUZHANGRANGBAOBAOYONGYOUHAOSHUIJUE,NIZUODAOLENAJIGE?


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那咱们一起来讨论一下,如何让宝宝拥有好睡觉。
一, 睡前要避免宝宝太振奋

YOUBUSHAOJIAZHANGFANYINGWOJIABAOBAOZAILINSHUIQIANDOUSHIZHENFENDEBUDELE,YAOTOUHUANGNAO,FENGPAO,RENGDONGXI,RANGTASHUIJUE,ZHEIHUAJIUXIANGSHIERPANGFENG,NISHUONIDE,WOWANWODE,GERENJUEDEZHEIJIUXUYAOZANMENJIAZHANGZAIPINGSHILIUXINZHUYI,BIFANGHAIZIBAITIANYOUMEIYOUSHUI,SHUILEDUOZHANG,BAITIANSHUIXINGDESHIFENSHIJIDIAN,DAOXIANZAIZHONGJIANGELEJIGEXIAOSHI,ZHEIXIEDOUSHIYAOJUTIQINGKUANGLAIJUTIFENXI。


天天乐棋牌 RUGUOBAOBAOBAITIANSHUIDAOXIAWUWUDIANDUOCAIXING,NEIJIAZHANGRANGTABADIANDUOJIUSHUI,ZIRANHAIZIHAIZAIZHENFENQI,ZENMEKENENGSHUI,RUGUOBAOBAOBAITIANMEIZENMESHUI,WANSHANGRENGSHIHENZHENFENDAOHENWAN,NEIJIUYAOJIJIYINDAOBAOBAO,BUNENGRANGTATAIZHENFEN,BIFANGBATABAOCHUANGSHANG,GUANSHANGDENG,TINGTINGSHUHUANDEYINLE,HUOQITADE,MUDEZHIYOUYIGEBIANSHIRANGBAOBAOJINRUPINGJINGANWENDEZHUANGTAI,ZHEIYANGCAIHAOSHUIJUE。


二,给宝宝创造一个杰出的睡觉环境

天天乐棋牌 BIFANGLINSHUIQIANGUANSHANGZHUDENG,DAKAIXIAYEDENG,JIBAOBAOANMOANMO,BADIANSHIGUANSHANG,BASHOUJITICHENGJINGYIN,RANGZHOUWEIDESHENGXIANGANJINGXIALAI,DANBUNENGTAIANJINGLE。GUOYOUBUJI,YAOZHIDAOTAIERZAIMAMADUZILIYESHIYOUSHENGXIANGDE,MAMADEXINTIAOSHENG,SUOYIWANQUANANJINGYOUKENENGHUICHUFAHAIZIDELINGMIN,RANGHAIZIJINGJIEQILAI,CONGERGENGNANRUMIAN。



三,把握好宝宝的睡觉时机
家有萌宝的爸妈都知道,宝宝困的时分会揉眼睛,如果还在母乳会一直找妈妈,喝母乳,这些都是宝宝想睡觉的信号,抓准宝宝的入眠的时机,能够事半功倍。

天天乐棋牌 WOJIABAOBAOMEITIANBIANSHIZAIROUYANJINGDESHIFEN,JIUBATABAOSHANGCHUANG,GANJINWEINAIFEN,HEWANNAIFEN,YANSHENGENGMILILE,YOUKENENGZAIHEJIKOUMURU,LIMAJIUHUISHUIXIA。


四,跟孩子睡前聊聊天

WOTONGSHIJIADEBAOBAOMEITIANDOUANSHISHUIJUE,XIANZAITAJIABAOBAOSHANGYOUERYUAN,MEITIANWANSHANGTONGSHIDOUGENBAOBAOLIAOLIAOTIAN,WENWENFASHENGLESHENMESHIQING,YOUSHENMEGAOXINGDESHIQING,DENGDENG,RANHOUKUAJIANGHUOGULIYIXIA,MEITIANZHEIYANG,BAOBAOZAITONGSHIANJINGDEHUAYUHEJIAOLIUZHONGSHUIXIA。




五,让孩子有安全感

ANQUANGANHENZHONGYAO,YAOZHIDAOSHUIJUEDESHIFENSHIZUIFANGSONGDESHIFEN,YOUXIEBAOBAOTIANSHENGLINGMIN,ZHEIJIUXUYAOFUMUDUOYIDIANNAIXING,YOUXIEBAOBAOXIGUANBAOZHEWANOUHUOZHENZHEGAIZHEMAMADEYIFUSHUI,ZANMENJIUBUYAOLVEDUOTADEANQUANGAN,RANGHAIZIZAIMANMANDEANQUANGANLISHUIXIA。


六,形成杰出的睡觉习惯

JIECHUDESHUIJUESHIXUYAOPEIYANGDE,SHIFUMUXUYAOBUDUANJIAQIANGDE,BIFANGSHUIJUEQIANDEYIXILIEDONGZUOBUZHOU,RANGBAOBAOMANMANXIGUAN,ERQIEMANMANDEZHIDAO,JINGGUOLEZHEIXIEBIANSHISHUIJUESHIJIANLE,CONGERXINGCHENGXIGUAN。


七,锻炼宝宝自主入眠

ZUOWEIJIAZHANGQIANWANBUYAOHULVEHAIZIDEZIZHUCAINENG,JIUHAOXIANGQISHIBAOBAONENGGOUZIJICHIFAN,ZANMENPATASALENONGZANGLEJIUYAOWEIHAIZI,SHUIJUEYESHIXIANGTONGDEDAOLI。


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